LEAVING LOUISIANA
  • Home
  • Contact

The South Beach Diet has been working for me since the 90's

1/9/2019

Comments

 
Picture
The South Beach Diet has been my go to since the 90’s and I’m so glad they nowoffer easy meal delivery. It makes your life easier when you can have everything set up and measured out and ready to go. Give yourself a jumpstart and enjoy 40% off, just click the link and get going on your journey to a healthy weight. I have 6 lbs to go, the last five always seems to be the hardest for me, but I’m determined!

To make things more interesting, I like to come up with little tricks and recipes. One of my favorites is my “Frosty Chocolate Almond” South Beach Shake. Give it a try and let me know what you think.
Here’s to the new year and a new you!
​
Mama Karen

Add all the below ingredients to a blender and mix well. Poor in a pretty glass and use a straw cause it’s fancy.


1 chocolate South Beach Diet shake packet
1 cup of ice
1 cup unsweetened vanilla almond milk
¼ tsp. almond extract
SouthBeachDietclickandsave
Comments

    Follow Karen

    Picture
    Picture
    Picture


    Navigate

    Picture
    Love Letters

    Subscribe

    RSS Feed


    Archives

    March 2019
    January 2019
    April 2017
    March 2017
    February 2017
    November 2016
    January 2016
    November 2015
    September 2015
    July 2015
    June 2015
    May 2015
    April 2015

© 2015 Karen Parker